Are you training for a 5K, 10K, half marathon, or marathon this fall? Or do you simply just love to run? If your answer is YES, join me for a running/PiYo challenge!! #PiYo (aka Pilates and yoga on steroids!!) has been proven to help runners not only build necessary muscle but to lengthen your hamstrings, which leads to a longer stride, which leads to a faster time! It’s been one of my favorite cross training workouts and I started it in my 3rd trimester with baby #2 last summer!
Here’s what you’ll get with this challenge:
-An 8-week running/PiYo training calendar
-A 30-day meal plan designed to help you tone up and slim down
-Access to 100s of #cleaneating recipes only available to my customers
-Super-food shakes that will help you build muscle, stave off cravings, promote weight loss, and MUCH more!
-Me as your coach along the way!
Whether you’re trying out your first 5K or training for a half marathon, PiYo is one of the best programs to help you avoid injury and maximize your runs! If you’re in, comment, below “I’M IN!” or message me for details!!