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💥💥This is the face of someone, who *really* needed a heart-pumping, sweat-dripping, lungs-burning workout this morning. Over the last week I drove a combined 25 hours in the car 🚙 with 2 kids under age 4 alone through Washington D.C. traffic (need I say more for those of you who have traveled I-95?). My back is cramped, my hip flexor are tight, and my knees are sore.😝

But my trio of workouts this morning–#InsanityMax30 + #HammerandChisel + #CountryHeat–made me feel SO good!! 💪🏼👍🏻My body craves movement and without it, it revolts on me by tightening up and feeling more sore. Anyone else get like this??
Happy Sunday and cheers to a great start to the week!✌🏻👊🏻

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⏰It’s about that time of day when my lunch is long gone but it’s too early for dinner BUT my sweet tooth is on HIGH alert. 😬To keep myself from gorging on the entire pantry, I whip up this naughty peanut butter cup deliciousness. 

Now excuse me while I devour it (and lick the glass, too). #Shakeology #healthiestmealoftheday #VitaTops

Win $$ by Working Out!

💥💥No, I’m serious. Do you want to earn part of a $1 MILLION+ pot 💰💰simply by working out and logging it daily? Starting SEPTEMBER 5th, all you have to do to nab YOUR share of the MILLION DOLLARS is to workout 💪🏼and eat healthy! Yes, that’s it!! ✅👊🏻

Want to know more? Comment, below, ⏬⏬ or fill out this form –> https://goo.gl/forms/Q4XCqMHiFYsETYz23 and I can tell you exactly how to earn your $$!! ‪#‎HealthBet‬

Endless Summer 30-Day Challenge!

💥💥Ok, y’all. Let’s be honest. Somewhere between beers on the beach 🍺and cheeseburgers on the deck 🍔 and margaritas by the pool 🍹and ice cream at the park 🍦, you *may* have gained a few lbs. this summer. It happens! It’s LIFE! 💥💥

💥💥The REALLY great news is that there’s NEVER been a better time to take control of your health & fitness and get in shape for the fall! 💥💥 My next 30-day challenge now starts AUGUST 15th!! Next week I’ll get you prepped with meals and recipes and then we kick off on the 15th with crazy support and motivation from my private group! 👍🏻🙌🏽

💥💥If you want the body you’ve always wanted, you have to do something you’ve never done!💥💥

Message me for details, comment, below, “I’M IN!” ⬇️⬇️ or fill out this form –> https://goo.gl/forms/V3E4ES0zaTT0dmtC3 I promise, you will NOT be disappointed! 👍🏻🙌🏽💪🏼