💥💥This is the face of someone, who *really* needed a heart-pumping, sweat-dripping, lungs-burning workout this morning. Over the last week I drove a combined 25 hours in the car 🚙 with 2 kids under age 4 alone through Washington D.C. traffic (need I say more for those of you who have traveled I-95?). My back is cramped, my hip flexor are tight, and my knees are sore.😝

But my trio of workouts this morning–#InsanityMax30 + #HammerandChisel + #CountryHeat–made me feel SO good!! 💪🏼👍🏻My body craves movement and without it, it revolts on me by tightening up and feeling more sore. Anyone else get like this??
Happy Sunday and cheers to a great start to the week!✌🏻👊🏻