💥💥I can’t even begin to describe the deliciousness that is a raspberry stuffed with a chocolate chip. Best.Treat.Ever. #cleaneating #21DayFix 🍴👍🏻

21 Day Fix Peanut Butter Cups!

21 Day Fix Peanut Butter Cups!

Ok, I love chocolate. And I love peanut butter. And when Easter rolls around and those dang Reese’s peanut butter cups shaped like eggs come out, I buy, like, no joke, 8 of them. And hide them in my freezer so my husband (and kids!) can’t find them. I sneak bites of them throughout the whole spring and feel incredibly guilty every time a bite turns into eating the whole dang egg. (Why do they make these things taste SOOO good? Are there drugs in them or something?)

But the calories and fat are, of course, off the charts. And since this mama loves peanut butter cups like a fat kid loves cake, I had to find a solution to be PB cup dilemma. Enter my superfood, go-to snack Shakeology. Not only is this stuff jam packed with 70 superfoods, it also boasts the very best probiotic on the market and digestive enzymes that enable your body to soak up all the amazing nutrients you’re fueling your body with when you’re clean eating!

So when I found this super simple recipe for chocolate peanut butter cups featuring Shakeology I was OVER.THE.MOON! YESSSS! And you know what? They taste REALLY fricken AWESOME! So now I’m not only satiating my serious craving for chocolate + PB. I’m also fueling my body with some amazing nutrients thanks to Shakeology! SCORE!

Here’s the recipe with the 21 Day Fix container breakdown, below! Enjoy!

Makes 2 servings

INGREDIENTS

  • 2 tsp. unrefined coconut oil, melted
  • 2 Tbsp. powdered chocolate peanut butter (like PB2)
  • 2 tsp. Chocolate Vegan Shakeology
  • 2 Tbsp. water

DIRECTIONS

1. Combine oil and powdered peanut butter in a small bowl; mix well. Set aside.
2. Combine Shakeology and water in a small bowl; mix until it has a pudding-like consistency. Set aside.
3. Coat two foil muffin liners evenly with half of peanut butter mixture. Top evenly with Shakeology mixture and remaining peanut butter mixture.
4. Freeze for 30 minutes, or until firm.

21 Day Fix container breakdown per servings:

1 yellow

Excuse the terrible facial expression, but I just got my butt whooped with an #InsanityMax30 workout + Dirty 30 Extreme from #21DayFixExtreme. After 3 days at the beach eating 🍕🍔 and drinking 🍺🍹how I pleased plus not working our AT ALL, I felt so gross. My stomach hurt :twisted:, my energy was low 👎🏻, and I was sleeping horribly 😴.
This workout made me feel SO good! ✅ Anyone else feel like they need a swift kick in the pants after overindulging on vacay? Because I do!! Can’t wait to start my #21DayFix challenge Monday!

‼️I hear more than anything from people that the reason they can’t start a clean eating and fitness program is because it’s not the right time.‼️
✖️”I just started a new job.”

✖️”I’m still recovering from my head cold.”

✖️”The kids are home for summer so there’s no time.”

✖️”I’m going on vacation in a month.”
Here’s the straight talk from me: there will NEVER be a *perfect* time to make a serious change in your health for the better. Never. There will always be another obstacle you have to overcome. But what sets apart those who do get results and those who keep waiting for the *right* time is that the former WANT it bad enough. They want to be healthy now. And they know that there’s never a perfect time to pull off the Band-Aid and go for it.
So what’s stopping you from getting in the best shape of your life? Just start. Go for a walk. Hop on the elliptical. Push play on that old #Insanity DVD. Whatever it is, just START! ‼️👍🏻🙌🏽

Transformation Tuesday!!

Transformation Tuesday!!

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‪#‎TransformationTuesday‬ 💥💥OH-EM-GEEEE! 👍🏻🙌🏽 I need to give a major shout out to mom of two and one of the most awesome coaches on my team, Liz Flatken Conry! Liz, 41, used to work out hard ALL.THE.TIME and never get results! It wasn’t until she finally gave ‪#‎21DayFix‬ a try that this amazing athlete finally saw the belly fat MELT away and her entire body tone up! 💥💥All because of simple ‪#‎cleaneating‬ and portion control! I’m telling, you guys, this program WORKS!💥💥 Here’s what Liz has to say about her transformation:

“If you WANT something go after and get it!! I DID! I have no regrets doing the 21 DAY FIX! 5 months later, I’m lean, stronger then ever, lost 22 lbs., over 16 inches, down 5 pant sizes and keeping the weight off. I am in the best shape of my life at age 41! This summer has been so rewarding because I feel confident and happy! I’m not stopping here. I’m currently continuing my beachbody workouts while on vacation and building more muscle and those killer abs we all dream of having. I’m making this dream a reality!” Kudos, Liz! We are all SOOO proud of you and love having you on our team!! 👍🏻💪🏼🙌🏽

Do you want to get results like Liz? Then comment, below, or message me for details on my next 30-day challenge! 🙂

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⚠️⚠️ I often forget sometimes how important stretching is. ⚠️⚠️ And as I get older, everything seems to ache. Child’s Pose is one of my absolute favorite stretches to stretch out my back. And after a combo #InsanityMax30 + #21DFX workout, my body *needs* this stretch.

Do you have a favorite stretch? I also love hip flexor stretches and Pigeon Pose!! 👍🏻👍🏻